3 abs exercises

Best Abs Exercises: 3 Fat-burning Workouts You Can Do Anywhere

If your primary goal is to burn some irritating fat in your abdomen, try out these 10 health-improving exercises. They are good for men and women alike, and they can be carried out anywhere. One good advantage of these workouts is that they do not require a lot of space. If you like, you can do them with an accountability buddy or with your spouse/partner.

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superfoods

WONDERFUL THINGS SUPERFOODS CAN DO TO YOUR BODY!

Superfoods have been widely promoted to solve a list of well-known health problems such as stroke, overweight, heart diseases, aging, and so on. But are they really that wonderful?    

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Herpes Virus: How to Protect Your Child from Being Infected with A Lifelong Disease

   In a report published in New York Post on July 31, 2017, an awestruck mother, Samantha Rogers surprisingly discovered that her 1-year-old son, Juliano, who she wrongly thought had been down with the flu suddenly tested positive for herpes simplex type 1 virus (HSV-1). Herpes, a viral disease, is currently having no cure; it is a lifelong disease that can threaten the future sex life of kids who have it. By law, they are required to pre-inform their intended sex partners that they have it. Failure to do so might make them liable to criminal prosecutions.

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3 Great Exercises for Your Legs

If you are looking for the best way to burn/tone down the fat in your legs, these 3 unique exercises will be of immense help to you. Why should I tone down the fat in my legs, you may want to know. Your legs have one of the biggest muscle groups in your body. And the heavier these muscles, the more energy you require to move from one place to another. Or you may want to tone down your legs just to have the sexiest legs in the world!

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FOUR MAIN REASONS WHY WOMEN LOSE INTEREST IN SEX

Sex is the most common emotional activity that connects lovers, couples or partners together. In spite of its great importance in solidifying relationships through the intimate share of love, passion, and mutual respect, women, sometimes, tend to lose interest in sex. They either have it infrequently or absolutely deny their partners of it.

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How Cancer Treatments Can Cause Infertility in Women

 Beating a cancer is an extraordinary piece of good news but, for some women, it is actually the beginning of another nightmare. It has been confirmed that some cancer treatments can cause infertility in women. In a chronic situation, women who are suffering from infertility will not be able to conceive and bear a child. In order to avoid this undesirable circumstance, it will be quite helpful to be aware of the possible side-effects of each of the cancer treatments that are currently in use.

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Does Sex Get Better At Old Age?

It has been a long-running myth that old age reduces the desire for sex. As such, it appears that people who have crossed over to the golden years are eternally doomed to a life of dull performance in bed. Surprisingly, this is not always true; it depends on who the lovers or players are. Sex can even get quite steamier when aging if the rules are followed. Which rules are we talking about?  Continue reading “Does Sex Get Better At Old Age?”

Insomnia: Causes, Symptoms, and Treatments

Do you often find it difficult to enjoy a good sleep at night? Well, you may be suffering from insomnia, a sleep disorder which causes acute sleeplessness that affects a lot of people all over the world. What are the primary causes of insomnia? How will you know you are experiencing it? And what are the possible treatments for this common ailment that sometimes robs people of a peaceful, night rest?

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What the Color and Odor of Your Urine Say about Your Health

It is interesting to know that the color and odor of our urine, and how frequently we urinate can provide some great insights into our health status. Urine is the liquid waste released by the human body, and it mostly consists of water, salt, some chemicals known as uric acid and urea. Our kidneys make the urine by filtering a lot of toxic wastes and impurities from our blood. So, how does your urine give out some hidden symptoms in your body, if any?

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