If your primary goal is to burn some irritating fat in your abdomen, try out these 10 health-improving exercises. They are good for men and women alike, and they can be carried out anywhere. One good advantage of these workouts is that they do not require a lot of space. If you like, you can do them with an accountability buddy or with your spouse/partner.
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Vaccines have helped several kids stay alive from diseases that would have claimed their precious lives. Dangerous diseases such as the Flu (Influenza), Hepatitis A & B, Measles, Polio, Mumps, Diphtheria, Whooping Cough (Pertussis), Human Papillomavirus (HPV), Chickenpox (Varicella), and so on can now be prevented or eradicated by using appropriate vaccines. Despite its usefulness since it was introduced in the 1940s, the vaccine has always been dogged by some myths, all of which have already been proved baseless or untrue through countless research and studies. Some of these recurrent myths are highlighted below:
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