Dry Eyes: Can I Go Blind?

Dry eye syndrome (DES), which is also known as keratoconjunctivitis sicca (KCS) is the condition of having dry eyes. It simply means that your eyes do not have enough tears required to moisturize or lubricate them. There are different causes of dry eyes, from starring unceasingly at digital devices such as computers, smartphones, or iPads to other natural causes. So, can I go blind if I leave my dry eye untreated?

Continue reading “Dry Eyes: Can I Go Blind?”

What the Color and Odor of Your Urine Say about Your Health

It is interesting to know that the color and odor of our urine, and how frequently we urinate can provide some great insights into our health status. Urine is the liquid waste released by the human body, and it mostly consists of water, salt, some chemicals known as uric acid and urea. Our kidneys make the urine by filtering a lot of toxic wastes and impurities from our blood. So, how does your urine give out some hidden symptoms in your body, if any?

Continue reading “What the Color and Odor of Your Urine Say about Your Health”

3 Reasons Why You Shouldn’t Be Afraid of Coronavirus

The fear of the Coronavirus has gripped everyone, from the corner of Tibet to the home of Canadian Prime Minister, Justin Trudeau, as his wife, Sophia Trudeau has tested positive to the Coronavirus infection. Read this before joining the panicky crowd! Here are 3 major questions people are frantically searching answers for as far as the disease is concerned:

Continue reading “3 Reasons Why You Shouldn’t Be Afraid of Coronavirus”

Coffee Reduces The Risks Of Stroke, Heart Diseases, And Prolongs Your Life, Studies Find

The rejuvenating power of coffee has been shown in two recent, independent studies, which unanimously confirm that coffee can reduce the risks of stroke, liver disease, heart diseases and consequently prolongs your life.

Continue reading “Coffee Reduces The Risks Of Stroke, Heart Diseases, And Prolongs Your Life, Studies Find”

Breast Cancer: Are You Paying Attention to These Warning Signs?

  In the haze of being too busy with work, family affairs, and other activities in life, it is easy to overlook taking great care of oneself. As a result of this, some women won’t recognize early that they have breast cancer until it grows into a dangerous, advanced stage. According to the American Cancer Society, here are some warning signs about breast cancer you should pay serious to: 

Continue reading “Breast Cancer: Are You Paying Attention to These Warning Signs?”

muscle_training

Is There Anything Like Too Much Workout?

  Fitness training or workout is big business, and every city you visit today, irrespective of its size, has one or two gyms where exercise-geeks rush to. The ideology that fit people are healthy persons has been glamorized by the mainstream media, and this has dramatically increased the number of fitness enthusiasts flocking to these gyms.

Continue reading “Is There Anything Like Too Much Workout?”

3 Great Exercises for Your Legs

If you are looking for the best way to burn/tone down the fat in your legs, these 3 unique exercises will be of immense help to you. Why should I tone down the fat in my legs, you may want to know. Your legs have one of the biggest muscle groups in your body. And the heavier these muscles, the more energy you require to move from one place to another. Or you may want to tone down your legs just to have the sexiest legs in the world!

Continue reading “3 Great Exercises for Your Legs”